ESSENE BREAD
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This version (above) was made with raisins.
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ESSENE BREAD
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|
Back to Recipes
|
Back to Breads
|
This version (above) was made with raisins. |
Soak overnight : |
| 2 c whole grain such as wheat or rye | |
| Sprout for 2-3 days by rinsing every day then draining and letting sit in a jar with some air coverage | |
| When you have a sprout the size of the grain you can run through a food processor or meat grinder | |
| Shape into a small loaf | |
| Bake at 250 degrees for 2.5 hours | |
| You can add nuts, seeds, herbs or fresh or dried fruit to the above but may need to bake a bit longer. | |