P-NUT BUTTER CAROB MUFFINS
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Preheat oven to 350º | |
Prepare muffin tin for 12 | ||
Blend: | ||
4 ripe bananas | ||
½ t salt | ||
1 c water | ||
3/4 c p-nut butter, or other nut butter | ||
1 T Lemon Juice | ||
Stir together: | ||
2 c whole grain flour | ||
1 c carob or cocoa powder | ||
1/4 t baking soda | ||
1 T baking powder | ||
1 T vanilla | ||
1/2 c unsweetened carob or chocolate chips | ||
Mix wet and dry ingredients well and spoon into muffin tins | ||
Bake 20-25 minutes |