Spicy Coconut Fish
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Preheat oven to 425°
Blend:
2 inch piece fresh ginger
1/2 t turmeric powder
1 small hot pepper, optional
zest of 1 lime or 2 t lemon or lime juice
1 14 oz can of coconut milk
1 t salt
1 egg, or 1 T egg replacement
2 T whole grain flour or gluten free product
Layer a backing dish with:
1 1/3 # white fish
Saute:
1 onion, chopped
Lay onion on top of fish then pour over coconut mix and bake 20 minutes.